Keto Day 10
So after literally a week of the scale not budging an ounce and me thinking I'm crazy or that my scale is broken....I'm down 0.6lb. I celebrated with 7 raspberries. 3g carbs. Just because I really have been dying for something fresh that isn't fish or eggs or cheese or cauliflower. My keto-urine-color stick had some pink on it again last night so that was exciting. I've been eating under 1600 calories everyday with no exercise (hubby sick, his ex in hospital, kids) and maintaining. I think that means that at 2,000 calories a day or more with no exercise and I would have gained weight. Calorie counting on keto is still important!! Once I can start working out I will likely have to eat more. Oh good night nurse get this: My husband says that when I start working again this fall I can join a gym, if I agree to pay for him too. That's literally $100.00ish. Shoot $40.00 per month would take care of me. I really need somewhere to go. Summertime is great and all,
